GINGER ROOT POWDER
- Quantity
Zingiber officinale commonly known as “Ginger” is a flowering plant which is among the healthiest and most delicious spices on the planet. With unique combination of phytonutreints like gingerol, it has numerous health benefits:
1. Aids in weight loss
Ginger had a very positive effect on obesity and weight loss as it helps to increase the number of calories burned or reduce inflammation. It helps reduce body mass index (BMI) and blood insulin levels.
2. Strengthen bones
Ginger is used to reduce pain and disability due to Osteo arthritis which involves degeneration of the joints in the body.
3. Regulate blood sugar
Ginger powder can lower fasting blood sugar. It also improves haemoglobin. It reduces the oxidative stress which can lead to insulin imbalance.
4. Significantly reduce menstrual pain
Traditionally ginger is used for pain relief especially in dysmenorrhea (pain felt during the menstrual cycle)
5. Aids in lower cholesterol levels
Ginger can lead to significant reductions in LDL (bad) cholesterol, total cholesterol, and blood triglyceride levels.
6. Contains Gingerol to prevent cancer
Ginger contains the substance gingerol, which appears to have protective effects against cancer
7. Improves brain function
Oxidative stress and chronic inflammation can accelerate the aging process. Antioxidants and bioactive compounds in ginger can inhibit inflammatory responses that occur in the brain. It can help enhance brain function, improve reaction time and working memory.
8. Fights aginst infections
Gingerol can help lower the risk of infections. It can inhibit the growth of many different types of bacteria it is effective against the oral bacteria linked to gingivitis and periodontitis. Fresh ginger is effective against respiratory infections.
9. Can treat nausea, especially morning sickness
Ginger relieves nausea and vomiting for people undergoing certain types of surgery. It is most effective when it comes to pregnancy-related nausea, such as morning sickness. It may also help chemotherapy related nausea.
Ginger had a very positive effect on obesity and weight loss as it helps to increase the number of calories burned or reduce inflammation. It helps reduce body mass index (BMI) and blood insulin levels.
2. Strengthen bones
Ginger is used to reduce pain and disability due to Osteo arthritis which involves degeneration of the joints in the body.
3. Regulate blood sugar
Ginger powder can lower fasting blood sugar. It also improves haemoglobin. It reduces the oxidative stress which can lead to insulin imbalance.
4. Significantly reduce menstrual pain
Traditionally ginger is used for pain relief especially in dysmenorrhea (pain felt during the menstrual cycle)
5. Aids in lower cholesterol levels
Ginger can lead to significant reductions in LDL (bad) cholesterol, total cholesterol, and blood triglyceride levels.
6. Contains Gingerol to prevent cancer
Ginger contains the substance gingerol, which appears to have protective effects against cancer
7. Improves brain function
Oxidative stress and chronic inflammation can accelerate the aging process. Antioxidants and bioactive compounds in ginger can inhibit inflammatory responses that occur in the brain. It can help enhance brain function, improve reaction time and working memory.
8. Fights aginst infections
Gingerol can help lower the risk of infections. It can inhibit the growth of many different types of bacteria it is effective against the oral bacteria linked to gingivitis and periodontitis. Fresh ginger is effective against respiratory infections.
9. Can treat nausea, especially morning sickness
Ginger relieves nausea and vomiting for people undergoing certain types of surgery. It is most effective when it comes to pregnancy-related nausea, such as morning sickness. It may also help chemotherapy related nausea.
