ASHWAGANDHA ROOTS POWDER

 An Ayurvedic Scholar Charaka (100 BC) quoted- ‘One obtains longevity, regains youth, gets a sharp memory and intellect and freedom from diseases, gets a lustrous complexion, and strength of a horse.’ Ashwagandha is considered as Rasayana which means that it helps in lengthening the lifespan. The herb is classified as Bhalya - something which increases strength and Vajikara - something which promotes healthy sexual functioning. It is also termed as Indian Ginseng.

1.  Can reduce Stress and Anxiety

As an Adaptogen it can boost brain function and help fight symptoms of anxiety and depression by regulating chemical signalling in the nervous system. It can reduce Cortisol levels a stress hormone our adrenal glands release in response to stress, as well as when your blood sugar levels get too low.

2. Can curb Cancer

Withaferin-A helps induce apoptosis, which is the programmed destruction of cancer cells. It also impedes the growth of new cancer cells.

3.  Can improve Heart Health

It increases the activity of immune cells that fight infection. It decreases markers of inflammation, such as C-reactive protein (CRP) a marker linked to increase in risk of heart disease. It may help improve heart health by reducing Cholesterol and Triglyceride levels.

4.  Can battle against Diabetes

It stimulates the secretion of insulin in the bloodstream by improving the break-down of sugars in the blood thus less harmful sugars are being stored in your body maintaining your blood sugar levels remain low.

5.  Can boost Testosterone and Increase fertility in men

It may have powerful effects on testosterone levels and reproductive health. It may help in increasing antioxidant levels in blood and better sperm quality.

6.  Can promote Muscle Mass and Strength

It may improve body composition and helps in greater gains in muscle strength and size. It also doubles the reductions in body fat percentage

7. Can magnify Brain function and Memory

It promotes antioxidant activity that protects nerve cells from harmful free radicals. It inhibits the production of beta-amyloid plaques. These plaques are considered lethal to brain cells and grow in the brains of people with neurodegenerative diseases, such as Alzheimer’s. 

7.  Can enhance Skin and delays Premature Aging

Ashwagandha root has both Antibacterial and Antimicrobial properties which protect the skin from infections or acne. It also boosts the collagen in the skin which prevents it from ageing.

 8. Can treat Insomnia

It possesses sleep-inducing that might seem beneficial to those suffering from sleeplessness.

 9. Can strengthen Hair

Tyrosine, an amino acid present in Ashwagandha stimulates the production of melanin and restrains the loss of melanin in the hair and stop postpartum hair loss.